Updated 1/28/25: Jamie is maintaining a waitlist for new clients.
Before scheduling an initial session, feel free to reach out to ask about a free consultation. A consultation is between 10 and 15 minutes, and allows you to get a sense for Jamie's style and practice, discuss what you are hoping to get out of therapy and your goals for therapy, and to ask about any questions or concerns you have. If the consultation feels like a good fit for your needs, the next step is to schedule a first meeting.
Jamie does not offer any in-person services at this time.
Feel free to reach out to Jamie at jamie@syzygypsychotherapy.com or by calling 206-249-9892 and leaving a message in Jamie's confidential voice mailbox. Please remember that email cannot be considered a confidential form of communication. Jamie will return your message as soon as possible to schedule a consultation.
Jamie does not always have access to these messaging services and these communication methods can never be used for urgent or crisis situations. For urgent situations, please contact your local 24/7 crisis line (988), or the National Suicide Prevention Hotline. In the event of a mental health or medical emergency, please dial 911 or visit your nearest hospital emergency room.